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10 Tips for a Stress Free Life

By Louise | July 6, 2017

Please read this valuable and interesting article on Beauty and Aging.  https://www.positivehealthwellness.com/beauty-aging/   Stress is a major problem for many people these days, and is becoming increasingly common. If your life is full of stress,…

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Lifestyle Changes to Help You THRIVE with Chronic Pain (By Jackie Waters)

By Louise | June 6, 2017

Lifestyle Changes to Help You THRIVE with Chronic Pain Hundreds of millions of Americans are currently living with chronic pain. This shockingly high number is greater than the number of people who suffer from coronary…

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Article on Hypnosis (Mindbodygreen)

By Louise | March 28, 2017

I’m lying on a massage table in a dim little room somewhere in the middle of Brooklyn’s hip Greenpoint neighborhood as my hypnotist instructs me to take a series of deep breaths. “Now, focus your…

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How hypnosis can help heal jealousy

By Louise | March 21, 2017

Jealousy is a very powerful emotion and although it is completely natural and common for us to feel jealous on occasion, it is also important that we do not let it take over our lives.…

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Winter Weight Loss

By Louise | November 27, 2016

With winter here, and the cold and dark nights setting in fast, for some of us it means warm nights in snuggled under a blanket but for others it can be very difficult. Many of…

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Tips to help release Anxiety

By Louise | October 10, 2016

Practical advice to help you manage anxiety symptoms day-to-day Almost all of us experience feelings of anxiety from time to time, but for some it is something they experience on a daily basis. Whether you…

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Social Anxiety

By Louise | September 29, 2016

Social phobia (Social anxiety or social anxiety disorder) is one of the most common phobias around. Social phobia is fundamentally the fear of someone having negative thoughts or feelings about you. This condition is also…

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